Kundalini Yoga: Ringing the Bells of Heaven

Comprised of segments from Ana & Ravi\'s Kundalini Yoga Flow Bootcamp DVD, this program consists of a powerful sequence for Heart Opening and upper body strength. It will also WORK WONDERS FOR NECK, UPPER BACK, AND SHOULDER ISSUES! There is also a powerful meditative set practiced by ancient yogis, a beautiful mantra chant, and more!