Short Sets for Inspiration & Ecstasy

This program features segments for happiness, prosperity, transforming past patterns into new blessings and of course Kundalini Yoga's dynamic blend of movement, poses, breathing, and bliss. This program features a warm-up set, four short sequences, a high fun factor fun, meditation, a chant for guidance, and more! Also: great music to SHAKE YOUR CHAKRAS & ROCK YOUR SOUL.  Whether you re a yoga newbie or veteran, this will be your very best friend for life. Featuring great music by: Wah!, Sal Nunz, Sada Sad Kaur, Stephen Valdean, and more!